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Personalised 8-Week Training Program.
Take the guesswork out of your training with a structured program designed around your goals, experience and available equipment.
Your program is delivered through the Everfit app, allowing you to easily access your workouts, track your progress and stay accountable.
What’s included:
✓ Personalised 8-week training program
✓ Workouts delivered through the Everfit app
✓ Exercise demonstration videos
✓ Sets, reps and rest periods included
✓ Progressive programming over 8 weeks
✓ Ongoing support from Lauren whenever you need it
✓ Answers to your training questions throughout the program
Whether you need help with technique, exercise substitutions or simply want reassurance that you’re on the right track, I’m only a message away.
Perfect for anyone wanting a structured, personalised plan without the cost of weekly personal training.
Introductory Price: $99 (available until 31 July)
Price increases from 1 August.
Personalised 8-Week Training Program.
Take the guesswork out of your training with a structured program designed around your goals, experience and available equipment.
Your program is delivered through the Everfit app, allowing you to easily access your workouts, track your progress and stay accountable.
What’s included:
✓ Personalised 8-week training program
✓ Workouts delivered through the Everfit app
✓ Exercise demonstration videos
✓ Sets, reps and rest periods included
✓ Progressive programming over 8 weeks
✓ Ongoing support from Lauren whenever you need it
✓ Answers to your training questions throughout the program
Whether you need help with technique, exercise substitutions or simply want reassurance that you’re on the right track, I’m only a message away.
Perfect for anyone wanting a structured, personalised plan without the cost of weekly personal training.
Introductory Price: $99 (available until 31 July)
Price increases from 1 August.