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Image 1 of 1
Image 1 of 1
Image 1 of 1
New to the gym or not sure where to start? This 1:1 session is designed to help you feel confident and comfortable in the gym environment.
In this session we’ll cover:
• How to use key gym equipment correctly
• Build confidence in your training
• Understand the basics of your workouts
• Receive a starter program to follow
Perfect for beginners or anyone wanting a fresh start.
New to the gym or not sure where to start? This 1:1 session is designed to help you feel confident and comfortable in the gym environment.
In this session we’ll cover:
• How to use key gym equipment correctly
• Build confidence in your training
• Understand the basics of your workouts
• Receive a starter program to follow
Perfect for beginners or anyone wanting a fresh start.